DX Keto The Blue Zones do not have a single secret, it is a combination of factors that make the residents so healthy. Being active, a good social network, little stress, a lot of exercise, being outside a lot, sleeping well, eating lots of fruit and vegetables and few processed products. Each and every one of them is worthwhile to apply in your life. Meet Pioppi: a cute, tiny southern Italian village, two hours' drive from Naples. There is no supermarket here, no gym and no snack bar. And the inhabitants almost all reach a good age, in good health. What is the secret of Pioppi?
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