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jjvd4's Updates (1)

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• DX Keto The Blue Zones do not have a single secret, it is a combination of factors that make the residents so healthy. Being active, a good social network, little stress, a lot of exercise, being outside a lot, sleeping well, eating lots of fruit and vegetables and few processed products. Each and every one of them is worthwhile to apply in your life. Meet Pioppi: a cute, tiny southern Italian village, two hours' drive from Naples. There is no supermarket here, no gym and no snack bar. And... [more]

   Poetry,  November 25, 2019

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