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V3Perform's Updates (3)

  • V3Perform
  • Get your body moving with V3Perform's Strength Training classes! Movement isn’t just about flexing those muscles, it’s a game-changer for your mental health, improves your mood, boosts your metabolism, and even improves your sleep. Even a quick 30-minute workout can make a big difference. Show yourself some love today and make sure to get your body moving with V3Perform! Call us today at 305-906-1444 to inquire about our strength training class schedule or simply visit the...
     Diet & Fitness,  December 5, 2024
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  • V3Perform
  • V3P's Ultimate 50-Minute Workout: Fitness Classes for Every Fitness Level | V3Perform - Did you know that an hour is equivalent to about 4% of your day? Imagine spending that time on fitness and exercise once a day. V3Perform's Ultimate classes offer a mix of weight and movement that are fun and will have you sweating so you get shredded to the core – literally. | Read more: https://www.v3perform.com/classes/
     Diet & Fitness,  May 16, 2024
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  • V3Perform
  • V3 Performance Center - Strength Training Classes in Miami Whether you’re a beginner or an experienced weightlifter, V3Perform's Strength Training Class is a great way to build strength, increase muscle mass, and improve your overall health and well-being. Our trainers will be on hand to help you with proper form, provide modifications for exercises, and offer progressions as you progress in your fitness journey. READ MORE:
     Diet & Fitness,  May 24, 2023
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V3Perform

gender: male
member since: Mar 13, 2021
interests: V3Perform is a Miami Shores fitness studio and home of the Ultimate 50 Minute Workout. We have fused the three most effective fitness training approaches, indoor cycling+ boxing + body sculpting, into a 50-minute workout. V3P is guaranteed to provide you the most bang-for-your-buck workout.
website:
https://www.v3perform.com/
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