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lm88prb0's Updates (2)
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Melatonin supplements are commonly used to help with sleep disorders or jet lag. It's important to note that while supplements can be beneficial in some cases, they should not be used as a substitute for a balanced and varied diet. Before taking any supplements, it's advisable to consult with a healthcare professional, such as a doctor or registered dietitian, to determine if they are necessary for your specific health needs and to ensure they won't interact negatively with any medications... [more]
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Supplements for hearing loss are often marketed as a way to improve or maintain auditory function. However, it's essential to approach such claims with caution and consult with a healthcare professional before taking any supplements for hearing loss. While some supplements may have potential benefits, their effects on the body can vary, and scientific evidence supporting their use is often limited. Here are some common supplements and their potential effects on the body in relation to... [more]
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