1 

zne4isek's Updates (1)

• 
• Weight loss has been shown to contribute to improved mood, reduced stress levels, and increased self-esteem. Physical activity associated with weight loss releases endorphins, the body’s natural mood enhancers, promoting a positive mental outlook. Increased Energy Levels: Carrying excess weight can lead to fatigue and reduced energy levels. Weight loss can reverse this trend by improving overall fitness and stamina. As individuals become more physically active, their bodies become more... [more]

   Health,  December 11, 2023

  0 reply