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b7h8khlu's Updates (2)

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• It's crucial to consult with healthcare professionals, nutritionists, or fitness experts to develop a personalized and sustainable plan that aligns with individual health goals. In a world where the focus often leans towards weight loss and achieving a lean physique, the concept of weight gain is frequently overlooked. However, it's important to recognize that not all weight gain is unhealthy, and there are several situations in which gaining weight can be beneficial for one's overall... [more]

   Health,  December 13, 2023

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• Weight gain is often associated with negative connotations, especially in a society that often emphasizes the importance of maintaining a slim and trim physique. However, it's essential to recognize that not all weight gain is unhealthy, and there are instances where it can be beneficial for one's overall well-being. In this article, we will explore the surprising benefits of healthy weight gain, emphasizing the importance of a balanced approach to achieving and maintaining a suitable body... [more]

   Health,  December 13, 2023

  0 reply