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• That simple macronutrient formula will put you in a moderate caloric deficit and allow for steady, healthy weight loss. To turn it into calories, simply multiply the protein and carbs by , and the fats by . . Control the Hidden Calories Most weight loss plateaus are caused by nothing more than calorie creepthat is, eating more calories than you think. This, combined with an everslowing metabolism, is a guaranteed formula for stagnation. https://www.marketwatch.com/press-release/leptitox-reviews-updated-is-it-scam-nutrition-or-legit-review-2020-03-05 https://www.marketwatch.com/press-release/instant-keto-review-read-weight-loss-pills-ingredients-2020-03-07 [more]

   Books & Authors,  March 8, 2020

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